Tag Archives: babe

Super Healthy, Super Easy Trail Mix Recipe

Posted in beauty, clean eating, fitness, lifestyle by

Hey Bombshell!

Don’t you dare think about giving up on your new year’s resolutions! This trail mix recipe will keep you right on track. It’s sweet and nutty and so amazing for your skin, your body, you mind and more!

Here’s a recipe I use all the time!

Roughly 150-175 calories per serving

simple but delicious trail mix-2.png

TIP: buy nuts and seeds in bulk to keep down the cost. trail mix is a staple in my diet because of all the benefits, both beauty and health, that it has so buying in bulk saves me money. 

Well, thats all for today. I hope you like the recipe as much as I do. It’s a perfect take-along snack for work or school.

Stay active, stay healthy, stay smart!

Love, Bombshell Box

Self Love

Posted in lifestyle by

The inner part of something; the inside. "the interior has been much restored". Synonyms_ inside, inner part, inner area, depths, recesses, bowels, belly; More antonyms_ exterior, outside; an artistic representation .png

Hey Bombshell!

Let’s talk about self-love. Being a bombshell is all about confidence, right? RIGHT!

One way to achieve confidence is through happiness. I see so many women out there taking care of everyone around them and forgetting about themselves. Sound familiar? You’re probably one of those women.

Self-love can’t really be described one way. It can be a bunch of things, individual to each person. To practice self-love you might tell yourself how good of a person you are in a mirror every morning or do something you find relaxing like a trip to the spa.

Before anyone asks “isn’t taking time for myself selfish?” I will say absolutely not! Self-love is an essential part to being a calm, loving, confident bombshell of a woman! No one wants to be around a person who is constantly worried about deadlines, rushing around to get everything done.

Pause, girl. You deserve a break.

Here are some me-time ideas to get you started:

  • relaxing epsom salt bath
  • yoga
  • spa (at a day spa or in your own house)
  • listen to your favorite music
  • do something creative
  • make a list of things you’re good at
  • go on a hike
  • have a coffee (I swear it makes everything better)

That’s all for now!

Have a Lovely Day
Love, Bombshell Box